Poor indoor air quality in Apex, NC, can drastically affect your health. The longer your exposure, the more likely you are to experience negative symptoms. Let’s review three of the most dangerous consequences of breathing dirty indoor air.
Poor Respiratory Health
Dirty indoor air can have pollutants like dust, pet dander, smoke and volatile organic compounds (VOCs). These pollutants can irritate a person’s airways and lungs. If that happens, they may struggle to breathe easily.
Poor air quality can worsen asthma symptoms. If you don’t have asthma, dirty air can put you at risk for developing the illness.
Breathing dirty indoor air can also reduce lung function over time. As a result, your body can become prone to infections such as bronchitis or pneumonia. Consistent annual maintenance services and upkeep on your part, such as installing a clean air filter every three months, can help reduce the pollutants in your indoor air.
Severe Allergic Reactions
Dirty indoor air can trigger allergic reactions. Prolonged exposure to dust mites, pet dander and pollen can cause a negative reaction in some people.
These particles are tiny, so it’s easy to inhale them when they’re floating in the air. It’s even worse in enclosed spaces with poor ventilation.
Exposure can cause reactions such as sneezing, stuffy nose, congestion, itchy eyes and rashes. Painful sinus pressure and headaches can also occur.
Brain Fog and Fatigue
It’s often difficult to get good sleep when your air quality is low. For example, you might wake up several times during the night because of experiencing a nagging cough or congestion. Lack of sleep can lead to brain fog or fatigue during your day.
Protecting your household from poor air quality not only helps improve your health but also helps your HVAC system perform better. Call Modern Mechanical HVAC to learn about the indoor air quality services we offer in Apex, NC, today.
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